Process Page-

Making decisions
Students will be arranged into small groups;
  • Hold small group discussions about decisions
    • What is a decision?
    • What decisions do I make everyday?
  • Make a list of the decisions each group member has made today about food and about involvement in activity
  • Record onto the worksheet provided
  • Class discussion about results

Using these three points as a guide students are to create a poster to inform peers about good decision making
  • What is the decision making process?
  • What are some of the influences on decision making?
  • How can we support others in decision making?

Nutrition
  • Students will watch video "Extreme obesity affecting more children at younger ages"
  • Students research to create their own definition of
    • a) Physical wellbeing
    • b) Emotional wellbeing
    • c) Mental wellbeing
    • d) Spiritual wellbeing
    • e) Social wellbeing
Resources
  • Dictionary
  • Thesaurus
  • Internet


Class Discussion
  • What does it mean to be healthy?
  • Discuss the concept of balance between the physical, emotional, mental, spiritual and social wellbeing
  • Summarise the main discussion points by creating a class definition of health

Dietary Guidelines for Children
  • Students read through the dietary guidelines for children (two pages)
  • Create a pamphlet to promote the guidelines in groups of four

Active Lifestyle
Class discussion
What is an active lifestyle?Why is it important to have an active lifestyle?What are some active lifestyle activities you would enjoy?
Group workUsing the headings: immediate/longterm, physical, social, emotional and mental;
  • Brainstorm the effects physical activity has on the body


As a class
Create a final report, highlighting the effects that physical activity has on the body

Group workDevise an advertisement for television, radio or print to influence the consumer to participate in new active lifestyle activity